Table of Contents - Team Diabetes

A. Know Before You Go - Trail Descriptions

 

B. Know Before You Go - Final Self Evaluation - Trail Selection Form

 

C. Know Before You Go - Itinerary / Details - (You must complete

the Final Self-Evaluation BEFORE you can access this page).

                                             # # #

1. Start Here

2. Preparing To Train

 

3. Adventure Guidelines

 

4. Hiking Boots The Right Boots For YOUR Foot!

 

5. Hiking Safely

 

6. Begin Training

 

7. Training Where You Live

 

8. Challenges and Goals

 

9. Hiking Up Hill - Hiking Down Hill

 

10. Strengthening Exercises

 

11. Flexibility Exercises

 

12. Hiking Gear

 

13. Hiking Safely

 

14. Your Adventure - A Few Words

 

15. Details - Training Schedule & Trail Descriptions

 

 

iConquer Adventures

6635 W Happy Valley Road

Suite A104-410

Glendale, AZ 85310   USA

Call

USA & Canada  -  800.295.WALK

International  -  +1 623.561.0846

 

© 2019 iConquer Adventures

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